Training – Wednesday, April 26th 2012



Press – Light


Wow, Squats beat the piss out of me. I’ve never felt so drained of energy before. I could barely even do the Presses afterwards. There was no way I’d be pulling later. I asked Tom Campitelli if I should move to Advanced Novice and his response was essentially, “uh, yeah, duh”. Friday I’ll do a light day on squats and do the pulls I was supposed to do on Wednesday and then Monday I’ll move to Advanced Novice.

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