Training – Friday, May 18th 2012

Texas Method Intensity Day

Squats

370×5

Press

160×4

160×5

Deadlift

380×3

Squats were okay. Form was kinda shitty

Missed the last rep on Presses. I knew it was form-based error and when I watched the video I saw that I probably could have gotten it if I had gotten under it. I told my training partner to yell that at me if that happened again. And, well, here’s the result:

Deadlifts looked pretty shitty.

Advertisements
Tagged , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s