Training – 06/16/2013 – Deadlifts

Sumo Deadlift
135×5
225×3
315×2
365×1
405×5
355x1x3 (Paused at the knee)

Tricep Pushdowns
70x8x4

Pullups
BWx6x4

Deadlifts were pretty damn easy. Pretty sure I’m going to increase by 20lbs. next time. And this is after not having pulled in two weeks

Video:

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