This workout kicked the crap out of me. Like lying on the floor with a splitting headache afterwards. I’ve never felt nauseous after a workout before. I think part of it was do to the heat. Going to have to get a box fan and turn it on full blast.
This time I did sip some orange juice throughout and it made an appreciable difference on my energy levels.
The 225x2x6 is definitely a sort of paused bench volume PR. Crazy how easy this was.