Training – 09/09/2013

Bench Press
45×5
135×3
165x3x2
195×3@7 (add belt, wraps)
225×2@8
245×1@8
265×1@10
275×0

Decided to see if I could hit 275 paused today. No go. Probably wasn’t the best idea after taxing my upper back w/ heavy deads the day before. Meh

Advertisements
Tagged

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s