Training – 10/26/2013 – RTS W2D3

Bench Press
225×3@9 (9.5, belted)
235×2@10
215×3@9 (5% fatigue)
215×3@9 (9.5)

3ct Pause Squat
275×2@8
295×2@9
280×2@8 (5% fatigue)
280×2@9

Floor Press
185×5@8
195×5@9
185×5@9 (5% fatigue)

Was really hoping to hit 235×3 @ 9 but nope. Wow DIEL.

Liked these floor presses a lot. They were pretty tough. Going to keep them around for a while

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