Training – 11/13/2013 – RTS W5D1

Squat
355×3@8
375×3@9 (9.5)
355×3@8
355×3@8
355×3@9 (9.5)

Slingshot Bench, touch-n-go
245×3@8
255×3@9
265×1@10
250×3@10

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