Training – 11/14/2013 – RTS W5D2

5ct Pause Deadlift
315×1@9
335×1@10
320×1@9 (5% fatigue)
320×1@10

Touch-n-go Bench
195×5@8
225×5@10
215×5@8 (5% fatigue)
215×5@9
215×5@10

Romanian Deadlift
265×5@9
245×5@8 (5% fatigue)
245×5@8

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