Training – Wednesday 16, Apr 2014

#Squat w/belt
345 x 5 @9

#Bench (touch and go)
165 x 6 @7
175 x 6 @8
185 x 6 @10

#Close Grip Bench
165 x 6 @9

So begins my cycle leading up to the USAPL CA State Championships. Getting over a slight sinus infection after Sunday’s meet. Not much in the tank today.

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