Training – Wednesday 23, Apr 2014

#Deadlift w/belt
345 x 6 @7
365 x 6 @8
385 x 6 @9
365 x 6 @8.5
Sucking air so bad. Last two sets devolved into singles near the end

#Competition Raw Bench
185 x 6 @7.5
195 x 6 @8
205 x 6 @9.5
195 x 6 @10

#303 Tempo Squat
135 x 7 @7
185 x 7 @9
175 x 7 @9

#Wide Grip Bench
165 x 7 @8
175 x 7 @9
165 x 7 @9

Long ass session (next week’s should be even longer) but I feel surprisingly good

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