Training – Thursday 07, Aug 2014

#2ct Pause Squat
315 x 2 @7
330 x 2 @8
345 x 2 @9 PR
320 x 2 @8
320 x 2 @9

#Pin Press (chest level)
205 x 5 @7
215 x 5 @8
225 x 5 @9 PR
210 x 5 @8
210 x 5 @10 Ooops, misloaded the sides differently, heh.

#Deadlift
225 x 4 x 5
Working on the Sumo pattern. Mostly just the mobility aspect.

More lovely PRs. Thanks based god of bulking. It’s amazing what happens when you increase your caloric intake.

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