Training – Thursday 14, Aug 2014

#Floor Press
205 x 6 @7
215 x 6 @8
225 x 6 @9 PR thought this was an 8, thought wrong
235 x 6 @10 Oops
215 x 6 @9

#Push Press
115 x 4 @6
125 x 4 @7
135 x 4 @7
145 x 4 @8
135 x 4 @7
135 x 4 @7
135 x 4 @8

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