Training – Wednesday 20, Aug 2014

#Slingshot Bench
260 x 2 @7
280 x 2 @8
300 x 2 @9
First time handling anything around 300. Hope to handle it soon sans Slingshot.
Stopping at topset due to elbow stress. Hopefully with my deadlift protocol I should be able to let it heal by next week
Going to take a break from pressing the rest of the week

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