Training – Tuesday 02, Sep 2014

#Squat w/ belt
365 x 2 @7
385 x 2 @7.5
365 x 2 @7

#Press
135 x 5 @9
125 x 5 @8
These felt pretty good. Left shoulder felt awesome here where normally it’s kind of tight

Dis the transition block. Elbow feeling dece

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